The Process.

Reach out via the Contact page or on Social Media! We will get back with you shortly to book your FREE 15-Minute Phone Consultation to get to know you and see if we are a good fit.

During the phone consultation, we can book your In-Person Evaluation to get the ball rolling and get you out of pain, stronger, and more resilient than ever!

After scheduling the 60-75 minute evaluation, we will work to fix the acute pain and find the root cause of your pain or deficits. This time allows us to go through everything including movement patterns, exercise routine, hobbies, sleep, nutrition, and lifestyle.

This is where the magic happens. We prepare a PLAN OF ATTACK that is personalized to you and your needs.

We prioritize listening to your wants and needs and getting your full story.

Once the pain and dysfunction is under control, we build a program and maintain full contact to ensure the plan is executed to perfection. This is where we progress the plan and get you better than ever.

If you feel you are ready to roll on your own (our goal), we offer Graduation Programs to keep the gains rolling in and the pain out the door. This allows you to still be under our watchful eye but still be on the team!